Restore | Retreat
Women, you are warmly invited to a restorative and rejuvenating full moon mini retreat – just for you!
The lunar energy during the full moon is a powerful healing opportunity. Enhancing our journey to recharge and retune. At this time emotions stir and amplify, illuminating emotions stored in your chakras. Bringing awareness of what you may have buried deep within with an opportunity to acknowledge & release.
We are planning an amazing afternoon for you to feel nurtured, inspired and ready to move forward with an open heart and mind. Set your intention and connect with a supportive group of women
🧘🏽 Welcome Ceremony
🙏🏽 YIN YOGA Flow: A gentle supportive practice lead by Dee to soothe the body and calm the mind using the ancient philosophies of Taoism and Buddhism to open our bodies, turn inward and let go. The pace is slow where poses are held longer for maximum release and benefit. Releases fascia, improves joint mobility, increases circulation, improves flexibility and the flow of chi.
🕉 Sound Healing & Song: Completely let go with this ancient modality. Immerse yourself in the sacred healing sounds of the Tibetan bowls, Crystal bowls, Medicine Drum, Gong & Zarn’s Healing voice. Healing Sounds trigger deep relaxation, calming the often over stimulated nervous system to find that inner peace and a greater sense connection that does exist from within. Sound Healing vibrations penetrate deeply into the body on a cellular level. Effecting the subtle energy body such as the 7 chakras, that influence a range of conditions, effecting organs and glands to suppressed emotional trauma. Creating balance and harmony to the mind, body and spirit via sympathetic resonance and frequency entrainment.
Intention + Sound = Healing
Join us as we close this afternoon with some heartfelt songs guaranteed to uplift and open your heart!
☕️ Reflection and light refreshments
Early bird tickets $55 by March 20
Click here to go to the booking link and make payment