Introducing Soul Aligned Birth – a transformational 2 day childbirth & parenting education experience.

​

Dates are now live.

​

These classes are designed for parents who know that birth is more than a medical event – it’s a rite of passage. Soul Aligned Parent Preparation gently prepares you for labour and birth, and for the sacred, often-overlooked transition into postpartum and early parenthood.

​

Together, we explore practical tools for birth, nervous system and pain coping practices, body alignment and movement, and how your partner can truly support you. We’ll also dive into emotional preparation – meeting fears with compassion, strengthening your intuition, and creating a birth vision that feels aligned with your values.

 

Because your journey doesn’t end when baby arrives, Soul Aligned Birth also supports you in postpartum and beyond – from gentle postpartum rituals and self-care, to breastfeeding education, bonding, and navigating the normal moods, triggers, and identity shifts that come with becoming a parent.

​

If you’re ready to feel informed, supported, and soulfully prepared for your birth and your new season as a parent, Soul Aligned Birth is for you.

​

Here's a peek into what we'll be discovering together-​

Day 1- Saturday Feb 28 | 9:30am – 4:30pm (QLD time)

​

Movement is not only good for your body but definitely helps with your mindset.

We’ll look at ways to move during pregnancy to release your achy body.

Embracing your fears about childbirth and parenting is an important step towards preparing yourself for the challenges and joys of this transformative experience. As is tuning into your inner knowing and sacred birthing team that helps guide you to use your intuition.

• Anatomy and physiology of labour and birth

• Positions and movements to support labour

• Learn why you have pain in pregnancy and what compensation patterns are. There’s a difference between normal and common.

• How your partner can truly support you

• Get a full postural assessment to determine your body alignment

• Introduction to Pain Coping Practices

• Anxiety and fear on how your birth will unfold at the moment is a very real thing. During this session we will check in and unravel exactly where you’re at with some tips to bring in some daily mindfulness.

• What to do when things don’t go according to your ideal birth plan

• Moving through your biggest Birth Fear. You may have a residual fear or worry that keeps nagging at you. Today we will move through a specific fear release process using visualisation and hypnosis techniques. This process will give you your own personalised affirmation to hold in your heart.

• With this affirmation you’ll use it to then envision what ideal things will be a part of your birth.

 

Day 2- Saturday March 7 | 9:30am – 4:30pm (QLD time)​

Postpartum preparation and integration.

​

• Refresh Pain Coping Practices

• The Labyrinth of Birth - The labyrinth can be understood as a universal map for any rite of passage or initiatory ordeal, regardless of its specific events and outcomes.

• What can you prepare for before baby comes home

• Postpartum rituals you can add to your routine

• Placenta and cord care

• Gentle Breastfeeding utilising The Thompson Method - includes access to the full online program & support for life.

• Baby moods, language and settling

• Vaccination information

• Postnatal moods and triggers

• Coping tools

• Self-care and postpartum movement

​

A little about me and why this course is so different...

I have been in the wellness industry for over 30 years.

With my extensive knowledge with bodywork, yoga, mindfulness and birth & parent mentoring, you’ll learn the most effective methods to get your body and mind ready for birth.

You’ll take a deep dive into learning techniques from my specific expertise over 30+years as a bodyworker and over 20 different modalities that support your journey into parenthood.

Utilising tools & practices from NLP, hypnosis and energetic healing modalities, and as a  Birthing From Within CBE, Birthworks & Spinning Babies practitioner, a Certified Body Ready Method Pro, and The Thompson Method Breastfeeding Educator.

​

The full 2 day course is $480 including a take home manual and lifetime access to The Thompson Method Breastfeeding Club - a global support network with a online education module.

Places are strictly limited to 4 couples to ensure enough time for individual care.